Allergic rhinitis diet selection

Allergic rhinitis diet selection

The onset of allergic rhinitis is related to allergic constitution, mental factors, and endocrine disorders.

The main symptoms are a sudden onset of nasal itching, sneezing and runny nose.

Chinese medicine is called epistaxis, and the disease is paroxysmal. At first, itching of the nasal cavity, dilation, swelling, frequent sneezing, nasal congestion, and a lot of nasal discharge, some cases may have headaches, tinnitus, and hearing impairment.During examination, the nasal mucosa was pale or dark gray, edema-like, and the turbinate was enlarged.

  中医辨证治疗   肾虚型   [临床表现]鼻流清涕,喷嚏频频,鼻痒不适,经常反复发作,早晚为甚;腰膝酸软,形寒肢冷,遗精早泄,夜尿多,舌质淡,苔White, weak pulse.

  [食疗药膳]  1.Pork Kidney in Fish Pot: Scutellaria baicalensis 250g (cut into sections), 100 grams of pork kidney, cooked in the same pot, seasoned and eaten.


Cistanche Jinying lamb porridge: 15 grams of Cistanche, 15 grams of Jinyingzi, 100 grams of refined lamb, 100 grams of rice, seasoned with fine salt, 2 onions, 3 slices of ginger.

First, cistanche and Jinyingzi decoction to remove the residue and juice, add mutton, previously cooked porridge with rice, when cooked, add salt, ginger, and light green onion.


Asparagus porridge: 15 grams of dodder seeds, 5 grams of asarum, 100 grams of rice, sugar.

After washing the dodder, mash it and fry asarum water to remove the residue and juice, add rice to the porridge, add sugar when the porridge is cooked.

  风寒型  [临床表现]鼻塞、喷嚏、流清涕,咳嗽、咽痛、恶风寒、身痛,舌质淡红,苔薄白,脉浮紧。   [食疗药膳]  1.Chicken soup with scallion and red dates: 10 jujubes (without cores), 5 stalks with white onions, 100 grams of chicken bones, 10 grams of ginger, 10 grams of ginger, and 100 grams of rice.

The previous rice, chicken, ginger, and red dates are used to cook porridge. Congee, then add onion, scallion, seasoning, once a day.


Fairy porridge: 6 grams of ginger, 6 roots of scallion white, 60 grams of glutinous rice, 10 ml of rice vinegar, wash the glutinous rice and cook with ginger, put the scallion white when the porridge is cooked, and finally add rice vinegar and cook immediately.