Fungus sesame tea
Efficacy: cooling blood to stop bleeding, moisturizing laxative.
Applicable to blood fever, blood in the stool, etc.
Elderly people often have a good health and longevity.
Ingredients: 60 grams of black fungus, 15 grams of black sesame.
Wash the wok, set it on medium heat and heat it. Put half of the black fungus (30 grams) into the pot and keep frying until the color of the black fungus changes from gray to black.use.
Put the black sesame seeds on the heat on the pot and stir-fry the scent slightly. Then add about 1500 grams of water. At the same time, add the raw, cooked black fungus, boil over medium heat for 30 minutes.Serve in the vessel.
Usage: add sugar, drink 100-120 grams each time.
You can also store the burnt black fungus and the fried black sesame together with the raw fungus, and use 5-6 grams of boiling water and 120 grams of tea for each serving.